Changing your Facebook password keeps your account secure. To do it, log in to your account, select Settings & privacy, and then Security and login. Under the Login section, you’ll find the option, Change password. In this guide, we’ll show you how to change your password on Facebook using different devices and methods.
Why Should You Change Your Facebook Password?
Your Facebook account contains personal information. Hackers target social media accounts daily. Regular password changes protect your data and prevent unauthorized access.
Change your password if:
- You suspect someone knows it
- You used it on other sites
- It has been months since the last change
- Facebook recommends an update
How Do I Change My Password on Facebook Using the Mobile App?
The Facebook mobile app makes password changes simple. Follow these steps:
1: Open Facebook Settings
- Open the Facebook app on your phone
- Tap menu icon (three lines) at bottom right
- Tap gear icon at the top right corner
2: Access Account Center
- Scroll down and tap “See more in Accounts Center”
- Select “Password and security”
- Tap “Change password”
3: Enter New Password
- Choose your Facebook account from the list
- Type current password in the first field
- Enter new password twice to confirm
- Tap “Change password” to save
- Your password updates immediately across all devices.
How to Change Facebook Password on iPhone
iPhone users follow similar steps with slight differences. These include:
- Open the Facebook app on iPhone
- Tap the menu button in the bottom right
- Tap the gear icon for settings
- Select “See more in Accounts Center”
- Choose “Password and security”
- Tap “Change password”
- Enter current and new passwords
- Tap “Update password”
- Your iPhone app may offer Face ID or Touch ID for password autofill.
Can I Change My Facebook Password Without the Old One?
Yes, you can change your Facebook password even if you forgot the old one. Use either the Forgot Password option on the change password screen or add a new email address and contact number. Use the new contact information to change the password and log in to Facebook.
Method 1: Using the Forgot Password Option
- Go to the change password screen
- Tap “Forgot your password?” link
- Choose how to receive the reset code (email, SMS, WhatsApp)
- Enter the code you receive
- Create a new password
Method 2: Add New Contact Information
If your linked email or phone is inactive:
- Go to Account Center settings
- Tap “Personal details” then “Contact info”
- Add new email address or phone number
- Verify the new contact method
- Use forgot password with new contact info
- This method works while you’re still logged in.
How Do I Reset My Facebook Password from Login Screen?
When logged out completely, reset the password using these steps:
- Go to the Facebook login page
- Tap “Forgotten password?”
- Enter your email or phone number
- Tap “Search”
- Select “Try another way”
- Choose “Get code or link via email”
- Check your email for the reset code
- Enter code and create new password
- Facebook sends the reset link within minutes.
What Happens When I Change My Facebook Password?
Password changes affect your account security. It has the following consequences:
- It logs you out of other devices automatically
- You need a new login on all apps using Facebook
- The process sends a confirmation email to your address
- It updates the password across Instagram and Meta services
How Can I Check Which Devices Are Logged Into My Facebook?
Before changing passwords, review active sessions:
- Go to Facebook Settings
- Select “Security and Login”
- Find “Where You’re Logged In”
- Review the list of active devices
- Log out suspicious devices
This prevents unauthorized access after password changes.
Why Won’t Facebook Let Me Change My Password?
Password change issues arise when you try to log in from a different device. It also occurs when you repeatedly try to log in and surpass the daily limit. Losing internet connection is another reason for it.
Invalid Recovery Information
The email or phone number associated with your account may be inaccessible, or the reset link may have expired.
Security Restrictions
Facebook may block changes from new devices. Wait 5-7 days of normal usage before trying again.
Challenge Requirements
Some accounts need additional verification. Contact Facebook support if challenges persist.
Password Reset Loops
Try these solutions for reset loops:
- Use Facebook Messenger to add a phone number
- Access recovery through facebook.com/recover/account
- Upload ID verification if other methods fail
What Makes a Strong Facebook Password?
Create secure passwords using these guidelines:
- Minimum 8 characters in length
- Mix of letters, numbers, and symbols
- Avoid personal information
- Don’t reuse passwords from other sites
- Strong passwords prevent most hacking attempts.
Should I Enable Two-Factor Authentication?
Yes, enable two-factor authentication for extra security. This requires phone codes when logging in. Hackers cannot access your account without your phone.
- Go to Facebook Settings
- Select “Security and Login”
- Find “Two-Factor Authentication”
- Click “Edit” and follow the setup
Concluding Words
Now, you know how to change your password on Facebook. The process is simple, no matter the device or interface. Make sure to use a strong password and contact the support team if any problems arise.
Frequently Asked Questions
1. How often should I change my Facebook password?
Change your password every 3-6 months or immediately if you suspect unauthorized access.
2. Can I use the same password for Facebook and Instagram?
Facebook and Instagram share the same password through the Meta Accounts Center. Changing one updates both.
3. What if I don’t receive the password reset email?
Check spam folders first. Try using a phone number instead of email, or add a new email address to your account.
4. Will changing my password log me out of Facebook Messenger?
Yes, password changes log you out of all connected apps, including Messenger. You’ll need to log back in.
5. Can I change my Facebook password on a computer?
Yes, go to facebook.com → Settings & Privacy → Settings → Security and Login → Change Password.
6. What should I do if my Facebook account was hacked?
Change your password immediately, check login activity, enable two-factor authentication, and review connected apps